MAY 7, 2024
sneha
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
shubh
Sneha Mehta
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
51mins
him
Sneha Mehta
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
2h 15m
❤️
It's very much possible — what your friend is saying
❤️
mayank
Sneha Mehta
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
1h 22m
him
Sneha Mehta
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
How much is yours?
sneha
Himanshu Khanna
How much is yours?
40 minutes. Till December it was 1 hour but here we are now.
him
Sneha Mehta
40 minutes. Till December it was 1 hour but here we are now.
What changed?
sneha
Himanshu Khanna
What changed?
Can’t really pinpoint. I’m not stressed, did the blood test mg zinc vitamins sab okay hai. I don’t really feel any different in energy levels as well.
I did start sleeping early and waking up early. But the hours are same.
him
Personal take: till you feel no dip in yourself, isn't everything else immaterial?
I saw a screenshot + tweet yesterday where an app warned this person that they might get a headache that day. The headache never happened but can you imagine the unnecessary anxiety and stress?
❤️
sneha
Himanshu Khanna
Personal take: till you feel no dip in yourself, isn't everything else immaterial?
I just wanted more data out of curiosity. I’m not going to stress about it.
❤️
him
Himanshu Khanna
I saw a screenshot + tweet yesterday where an app warned this person that they might get a headache that day. The headache never happened but can you imagine the unnecessary anxiety and stress?
❤️
sneha
Himanshu Khanna
Photo
This is kind of funny 🙈🤣 I mean maybe I shouldn’t laugh but
❤️
MAY 10, 2024
him
Himanshu Khanna
It's very much possible — what your friend is saying
2hr 48mins this week
JUN 6, 2024
him
❤️
sneha
Himanshu Khanna
Photo
Which app?
him
Sneha Mehta
Which app?
Autosleep
Uses Apple Watch. One time buy
❤️
JUN 8, 2024
sneha
Himanshu Khanna
Autosleep
Uses Apple Watch. One time buy
This shows different number than Health app.
him
Different logics maybe
Sneha Mehta
This shows different number than Health app.
But I’ve been preferring these numbers