@sneha on Openvy

sneha

Deep sleep - a question All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week? (I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)

shubh

Sneha Mehta

Deep sleep - a question All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week? (I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)

51mins

him

Sneha Mehta

Deep sleep - a question All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week? (I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)

2h 15m

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It's very much possible — what your friend is saying

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mayank

Sneha Mehta

Deep sleep - a question All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week? (I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)

1h 22m

him

Sneha Mehta

Deep sleep - a question All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week? (I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)

How much is yours?

sneha

Himanshu Khanna

How much is yours?

40 minutes. Till December it was 1 hour but here we are now.

him

Sneha Mehta

40 minutes. Till December it was 1 hour but here we are now.

What changed?

sneha

Himanshu Khanna

What changed?

Can’t really pinpoint. I’m not stressed, did the blood test mg zinc vitamins sab okay hai. I don’t really feel any different in energy levels as well.

I did start sleeping early and waking up early. But the hours are same.

him

Personal take: till you feel no dip in yourself, isn't everything else immaterial?

I saw a screenshot + tweet yesterday where an app warned this person that they might get a headache that day. The headache never happened but can you imagine the unnecessary anxiety and stress?

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sneha

Himanshu Khanna

Personal take: till you feel no dip in yourself, isn't everything else immaterial?

I just wanted more data out of curiosity. I’m not going to stress about it.

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him

Himanshu Khanna

I saw a screenshot + tweet yesterday where an app warned this person that they might get a headache that day. The headache never happened but can you imagine the unnecessary anxiety and stress?