Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
08:37 AM
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
2h 15m
1
09:23 AM
It's very much possible — what your friend is saying
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
Deep sleep - a question
All the Apple Watch users this question is for you. How much DEEP sleep do you get on an average over a week?
(I’m just very curious because one of my friends said she’s getting 3hours of deep sleep)
Can’t really pinpoint. I’m not stressed, did the blood test mg zinc vitamins sab okay hai. I don’t really feel any different in energy levels as well.
09:48 AM
I did start sleeping early and waking up early. But the hours are same.
09:49 AM
Personal take: till you feel no dip in yourself, isn't everything else immaterial?
09:52 AM
I saw a screenshot + tweet yesterday where an app warned this person that they might get a headache that day. The headache never happened but can you imagine the unnecessary anxiety and stress?
I saw a screenshot + tweet yesterday where an app warned this person that they might get a headache that day. The headache never happened but can you imagine the unnecessary anxiety and stress?