Yay yay. Ok boys back to... by Nayantara Menon Bagla on Openvy

harshit

So Concept2 Bike Erg is the highly recommended one - it does not come with a motor or battery related stuff It's basically you pedalling and rotating a motor - Plain and Simple but something that just works Comes the closest to a real experience!

❤️

him

Harshit Marwah

So Concept2 Bike Erg is the highly recommended one - it does not come with a motor or battery related stuff It's basically you pedalling and rotating a motor - Plain and Simple but something that just works Comes the closest to a real experience!

I’ll have to visit your space to try out ‘Assault’

harshit

Please do :) You will get a flavour of what high quality engineering is with both Concept2 rowers and Assault Air Bikes

i know the majority reason for high cost if the import duties etc

him

Harshit Marwah

Please do :) You will get a flavour of what high quality engineering is with both Concept2 rowers and Assault Air Bikes

Will invest in travelling just to experience

What’re you both currently using?

Also, are you also rowing or running?

ntmenon

I am in the process of picking up the Concept 2 Bike Erg. Should have them by Feb. Best way to do long form Endurance Zone 2 stuff It also pairs with my Garmin and that’s a total bonus. This is because of the inbuilt sensors in the bike.

I run and row as well. This was my slow row today.

him

Nayantara Menon Bagla

I run and row as well. This was my slow row today.

I particularly am not fond of running so far

Nayantara Menon Bagla

I am in the process of picking up the Concept 2 Bike Erg. Should have them by Feb. Best way to do long form Endurance Zone 2 stuff It also pairs with my Garmin and that’s a total bonus. This is because of the inbuilt sensors in the bike.

I’m the Apple Watch guy, not Garmin 😑

ntmenon

Also these have become more accessible now- thanks to WOD Armour selling in India. My goal is to have a Concept 2 Rower, Bike Erg and the Air Runner. Bas life long Cardiovascular Fitness will be fulfilled

harshit

So I go to a Crossfit box and do mostly HIIT and Strength 4-5 days a week. The box has a Ski, Row and Assault Bike so I use them often Staying away from running due to a small version of Patellar Tendonitis in the left knee

him

Nayantara Menon Bagla

Also these have become more accessible now- thanks to WOD Armour selling in India. My goal is to have a Concept 2 Rower, Bike Erg and the Air Runner. Bas life long Cardiovascular Fitness will be fulfilled

What’s the first to buy out of these??

ntmenon

Himanshu Khanna

I’m the Apple Watch guy, not Garmin 😑

Too bad considering how inaccurate it’s proving to be for fitness specifically. But maybe that’s another loop

harshit

I will prefer to get the bikeerg - its the easiest to include in your routine

him

Harshit Marwah

So I go to a Crossfit box and do mostly HIIT and Strength 4-5 days a week. The box has a Ski, Row and Assault Bike so I use them often Staying away from running due to a small version of Patellar Tendonitis in the left knee

In your gym or home?

ntmenon

Himanshu Khanna

What’s the first to buy out of these??

The Bike. Because it allows you to do other things

❤️

harshit

Himanshu Khanna

In your gym or home?

Gym.. Home mein nothing

him

Nayantara Menon Bagla

Too bad considering how inaccurate it’s proving to be for fitness specifically. But maybe that’s another loop

Loop it

ntmenon

I actually do long bike rides on Sundays and do two things simultaneously- set me calendar for the week and an Instagram AMA

harshit

I am an AppleWatch guy too.. Thanks for raising my apprehensions lol

him

Nayantara Menon Bagla

I actually do long bike rides on Sundays and do two things simultaneously- set me calendar for the week and an Instagram AMA

Interesting

I’m only looking to setup at home. Go outside only to play

sakshi

Wow! I always thought a 10-15k cult bike would be good enough 🥲

ntmenon

Currently nowhere. Will have a few soon in Indiranagar but that’s hush hush for now. Will release deets soon I for now balance this with incline walking I spent a month in Bali doing this exact protocol

harshit

Himanshu Khanna

I’m only looking to setup at home. Go outside only to play

try checking out FlexNest - see if a trial is possible

Nayantara Menon Bagla

Currently nowhere. Will have a few soon in Indiranagar but that’s hush hush for now. Will release deets soon I for now balance this with incline walking I spent a month in Bali doing this exact protocol

TroopFitness? ;)

ntmenon

Himanshu Khanna

I’m only looking to setup at home. Go outside only to play

Flex nest has an experience centre in Gurgaon you can go check

him

Nayantara Menon Bagla

Currently nowhere. Will have a few soon in Indiranagar but that’s hush hush for now. Will release deets soon I for now balance this with incline walking I spent a month in Bali doing this exact protocol

Whenever I’m in Blr then?

ntmenon

Harshit Marwah

TroopFitness? ;)

Hahahahahah yesssss Big tingzzzz coming soon

harshit

Nayantara Menon Bagla

Flex nest has an experience centre in Gurgaon you can go check

DID NOT KNOW THIS :O I should check it out!!

ntmenon

Himanshu Khanna

Whenever I’m in Blr then?

Yes of course you don’t have to ask. We’ll be ready in Feb

him

What time?

ntmenon

Omgggg Nakul’s!!!!!

Say hiiii on my behalf. Also I’m coming to NCR in a few days We can put one training sesh

harshit

Himanshu - btw, I am heading for a deadlift workshop tomorrow :D aajao wahan bhi :P

Nayantara Menon Bagla

Say hiiii on my behalf. Also I’m coming to NCR in a few days We can put one training sesh

GAME!

ntmenon

Yay yay. Ok boys back to work. See you in a bit Himanshu you have all our thoughts now! Go make us proud

❤️

him

Wow. I need to plan for this next time

harshit

9-12 Starting with Wim Hof breathing, then a ice plunge, then coffee and then the workshop + workout.. 9 AM to 12 Noon

him

It’s here @ntmenon @harshit

himonmukherjee

Himanshu Khanna

It’s here @ntmenon @harshit

What’s this ?

him

Himon Mukherjee

What’s this ?

www.concept2.com

https://www.concept2.com/bikee…

himonmukherjee

One suggestion: get leg weights(the strap ones) and then do the last two rounds with those on.

him

Himon Mukherjee

One suggestion: get leg weights(the strap ones) and then do the last two rounds with those on.

Super, will do. Any brand or type recommendations?

himonmukherjee

Himanshu Khanna

Super, will do. Any brand or type recommendations?

I got mine from Decathlon and they have lasted 2 years so ..

Test it out, not too heavy not too light.

and now that home workout is here, get resistance bands- 28lbs ones

❤️

him

Himanshu Khanna

It’s here @ntmenon @harshit

www.openvy.com

Cycling in practice @ntmenon @harshit https://www.openvy.com/loop/1h…

❤️