OCT 23, 2023
iamgaurangdesai
When life throws us a curveball, it can feel like everything is suddenly chaotic and unstable.
Those periods of upheaval are often called "lifequakes." But eventually, we come out the other side and start transitioning into our new normal.
That process of moving forward is the "life transition."
Learning to navigate those transitions smoothly is so important for our well-being.
These tools are collectively known as the transition tool kit, and if followed, can help us get back on track.
Accept it: Identify your emotions
Mark it: Ritualize the change
Shed it: Give up old mindsets
Create it: Try new things
Share it: Seek wisdom from others
Launch it: Unveil your new self
Tell it: Compose a fresh story
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The exact tools we need most will depend on our specific situation.
But this toolkit gives us a roadmap to navigate those inevitable life transitions.
The key is being gentle with ourselves and embracing the change as part of our ongoing growth.
❤️
him
Gaurang Desai
When life throws us a curveball, it can feel like everything is suddenly chaotic and unstable.
Those periods of upheaval are often called "lifequakes." But eventually, we come out the other side and start transitioning into our new normal.
That process of moving forward is the "life transition."
Learning to navigate those transitions smoothly is so important for our well-being.
Brilliant once again!!
Loving these loops from you bud
iamgaurangdesai
Himanshu Khanna
Brilliant once again!!
🫡🫡🫡