Do you want to create a better memory?
In effect, have a better and deeper understanding of something new?! š¤Æ
There is a simple and proven habit to make this happen.
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The Generation Effect is a phenomenon where whatever is remembered and thus, recalled better if generated from one's mind rather than simply hearing or reading it āØ
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The next time you want to memorise, recall, and eventually, understand something better for the longest time, try rewriting it as a note, a bit, a video, or a blog post ā
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The understanding so far for this phenomena is stronger, deeper neural connections. When we reimagine something from our own perspective, we put in use our existing but possible dormant neural connections. And in the process, we may also create new connections that are deeply interconnected, improving the understanding and memory of not this new imagination, but even the other adjoining imaginations š„