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Try the Brain Dump Technique!

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FEB 6, 2024
Pratyush Vidyarthi
pratyush
lifehacker.com
https://lifehacker.com/work/st… Ever feel like your brain is a jumbled mess of to-dos and worries? Enter the brain dump – a super easy way to start your day fresh and focused.
Pratyush Vidyarthi
Here's the deal: Grab a pen and paper or open a blank doc on your device. Set a timer for 5-10 minutes. Then, just write down everything that's swirling around in your head – work stuff, errands, ideas, whatever!
Pratyush Vidyarthi
The cool part? Seeing it all on paper helps clear your mind. You'll feel lighter and more organized, ready to tackle your day like a champ.
Pratyush Vidyarthi
But wait, there's more! Doing a brain dump in the morning sets you up for success. You'll have a clear head to tackle tasks and be way more productive.
Pratyush Vidyarthi
So, give it a shot! Spend a few minutes dumping out your brain each morning, and get ready to crush your day. Your mind will thank you! 🧠✨
Himanshu Khanna
him
Very Jups!
Pratyush Vidyarthi
pratyush
Himanshu Khanna
Himanshu Khanna
Very Jups!
Yes sir πŸ™Œ
Kshitiz Anand
ksh
I have been using it for almost 12 years now .. and find it useful .. to get stuff done... and prioritize stuff! :)
❀️
Pratyush Vidyarthi
pratyush
Kshitiz Anand
Kshitiz Anand
I have been using it for almost 12 years now .. and find it useful .. to get stuff done... and prioritize stuff! :)
Yes, this really helps in productivity
Himanshu Khanna
him
Kshitiz Anand
Kshitiz Anand
I have been using it for almost 12 years now .. and find it useful .. to get stuff done... and prioritize stuff! :)
Which tool do you use sir?